How to Train for a Triathlon : Using Stroke Drills for the Triathlon Swim
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1:11
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omg
GLADIETOR 7 months ago
you waste energy
GIMGIMG 8 months ago
yeah... why dnt u Triathle IT ?!
PEFANIS1 9 months ago
is'nt it a TI technique?
gevahalperin 1 year ago
i feel lousier after looking at your vid :@
HILARIOUSSS 1 year ago
you are an amateur
vasgeorge 1 year ago
@LTflipnote i try and breathe every three strokes, so you are breathing on your left and right side which is good so you dont become one side dependent.
immersible712 1 year ago
@LTflipnote stupid question!
BrundukasLT 1 year ago
how often are you supposed to breathe?
LTflipnote 1 year ago
heres some advice im a long time swimmer when u guys first start out with a work out do a quick warm up of about 200-800 yards depending on your lvl to warm up your body after that do a 100-400 im also depending on your lvl and after that do your drills for the strokes u wana swim like if u where doing freestyle do like 6 100s kick/swim drill/swimm so 25 kick 25 swim 25 drill 25 swim im using 25 cuz most pools are 25 unless u are in a olyimpic pool witch is 50 good luck
alboxk14 2 years ago