Cycle Leg Routine.3GP
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4:04
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Try the dumbbell squats. No stress on your shoulders or back, and you still feel like you hit a running train after you're done. Nevertheless, thank you for the feedback. Peace.
OtorresFitness 2 years ago
Thank you, bro. Your comments are always very uplifting. Peace.
OtorresFitness 2 years ago
Good routine! I never thought of doing squats with a dumbell. Great idea. I like the negative reps while doing the leg curl as well. Negatives are often overlooked but very productive. Keep up the good work my friend. Peace.
Dinjin1963 2 years ago
Glad to see your new vids. Keep up the good work. It just so happens that I amgoing to do legs tonight.
bibbeny 2 years ago