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Megan's Flat Abs Workout

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Uploaded by on Oct 26, 2008

Flatten your abs and strengthen your arms, shoulders and legs with these time efficient and space saving exercises.

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Howto & Style

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Standard YouTube License

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  • no need to put your hands behind the neck. just put it on your ears.

  • if you keep doing your crunches like that you are going to have really bad neck and back pain

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