Hot Abs on a Rug!

There is never a good excuse not to be able to get in some sort of a workout. Small space? Perfect! This video is designed for a workout in a limited amount of space. Need an ab burn? Try these simple exercises and let me know if you love?! GOOD LUCK AND FEEL THE BURN BABY! 

Follow me!
Facebook: http://www.facebook.com/pages/CarlieStylez/194566460614704
Twitter: http://twitter.com/#!/CarlieStylezz

SUBSCRIBE to THEMOMSVIEW
http://www.youtube.com/themomsview

SUBSCRIBE to KATILETTE
http://www.youtube.com/katilette

SUBSCRIBE to HEYKAYLI
http://www.youtube.com/heykayli

---
carliestylez, katilette, mommytard, abdominals, workouts, fitness

Category:

Howto & Style

Tags:

• carliestylez
• katilette
• mommytard
• abdominals
• workouts
• fitness

[Comment2177]

Hey Carlie and Katilette, I have been trying these excercises for about a week now! They really helped me and I think lost about five pounds! Could you just please try to make a "tutorial" on reps bcuz I want to get more of that upper body but not too buff. Signed, Comment2177

p.s. could you please thumbs up this to be top comment so they culd see?

[lucybondify]

@kylieRogue

Me too. I work out a lot and I get pretty fit

anywhere else but have a hard time making my

abs pop. I have abs and I just want it to come

out so Im thinking of purchasing that program

offered at the site

AmazingAbs.info

I think if you're fit and has a thin layer of

fat in ur stomach adding a healthy diet to it,

it should work!.

[LanaEveProductions]

this is EXACTLY the kind of workout video I wanted!:) thanks Carlie and Colette!

[KaeDays]

I would be so appreciative of an arm toning vid! :)

[basketballfreak310]

the one that colette show was soo effective i just did it and i already feel my abs being sore thanks!!!!

[LittleMegRose]

@MissBeanie96 Neither - just tense the muscles

[lahlahlahlahlahlahac]

i luv this ... im 11 and a half yay

[MissBeanie96]

I dont get home to tighten my stomache muscles.. do I pull them in.. or push them out.. stupid question i know

[sarahlouisealsop]

i think....*breathe* i might be dead. *breathe*

i didnt know how out of shape i was :(

[tooontube]

Kassem G sent me here. Not really, but it would be funny if he did.

[KIMADIAN]

I love your ladies work out tips and tricks. I always feel amazing after...please keep em coming!