Lying Dumbbell Pullovers
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Uploaded by BCPersonalTraining on Dec 13, 2009
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) demonstrating Lying Dumbbell Pullovers. You can sign up to his FREE newsletter for tips on fat loss, muscle building, strength training and improving your health by visiting his website.
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Good form!
roonster84 2 years ago