How to properly do a side plank exercise with a turn in this free exercise video.
Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso
what about the reps?
nirson123 2 years ago
Well executed!
obesejim 3 years ago
perfect.
DanyalRaheem 3 years ago