Walking / Standing On Toes

It's only bad if it hurts. And it doesn't hurt for me. As some say, that this may be bad for your feet and toes, if you think so, then stick to your opinion. But it doesn't even hurt for me, so, is it still bad? I say it's a no.
AND, THIS ISN'T IN THE BALLET SYLLABUS PLEASE. Although I do learn ballet, I sometimes do this as a quick warm-up especially before going on point.
This video is just for the fun and creeps. So, whatever, as if you're that concern of my feet. But yea, if you think its bad, don't do it. see, a safety warning. or better, DO NOT TRY THIS AT HOME.

Category:

Entertainment

Tags:

• Ballet
• pointe
• point
• toes
• toe
• standing
• on
• feet
• foot

[megahorselover24]

your feet will be ruined

[JeanCorrosive]

@megahorselover24 nope :)

[TheDanceAttitude]

That is really bad for your feet!! Do not use this strategy to improve your arches!!! Use exercises like forced arch and use a theraband to improve your arches.

[JeanCorrosive]

@TheDanceAttitude Really? Why so? (:

[TheDanceAttitude]

@JeanCorrosive

Well, first it doesn't help you in any way...

Second, putting all your body weight on the joints of your feet will cause joint damage.

If you want to warm up your feet for pointe you should do some circles with your ankles to get your metatarsals warmed up, and if you want to get your toes warmed up then: flex, pointe just your ankles, point your ankles and toes and then reverse. I'll do a video on it. :) :)

[JeanCorrosive]

@TheDanceAttitude Oh, but i dont feel any pain on my feet :/ Thanks for the info, ok can't wait, youre cool :D

[DANCER11300]

R u. Out of ur mind do u even know how bad that is for ur feet

[kjchicago1]

Now this is how you warm-up as she has stated in the intro!

[iDance1998]

This is really bad for your feet

It jacks them up a lot and when your older you will have a crippled foot! My advice don't do it anymore. I don't think any ballet dancer would want a crippled foot..

[bfgcaml1]

I know you didnt mean to do this but this vid looks cool in an artistic way the carpet the colors etc i feel like it should be in a scary movie like the shining or have like mozart music playing in the background!haha

[mapavlova]

y ademas inutil, los dedos no son los que hacen la punta, sino el empeine, mejor trabaja tus empeines

[mapavlova]

muy peligroso

[adolecentebonita]

AUCHHH!



[oreocookies1456]

DAME! WTF