Master Chef Uncle Wes teaches a 5 Element cooking class

5 Elements, Chinese medicine begins in the kitchen. Instructor Wesley Sen teaches 5 Element cooking along with Acupressure class in Hawaii. Classes in Honolulu or in Kailua Kona, Big Island of Hawaii. Please see http://lomihawaii.com

Movement Wood Fire Earth Metal Water
Planet Jupiter Mars Saturn Venus Mercury
Mental Quality Sensitivity Creativity Clarity Intuition Spontaneity
Emotion anger happiness love grief, sadness fear, scare
Zang (yin organs) liver heart/pericardium spleen/pancreas lung kidney
Fu (yang organs) gall bladder small intestine/San Jiao stomach large intestine urinary bladder
Sensory organ eyes tongue Mouth nose ears
Body Part Tendons Pulse Muscle Skin Bones
Body Fluid Tears Sweat Saliva Mucus Urine
Finger index finger middle finger thumb ring finger little finger
Sense sight speech taste smell hearing
Taste sour bitter sweet pungent salty
Smell Rancid Scorched Fragrant Rotten Putrid
Life birth youth adulthood old age death

Category:

Howto & Style

Tags:

• 5elements
• TCM
• taste
• sour
• bitter
• sweet
• pungent
• salty
• Chinese
• cooking
• medicine
• food
• Hawaii
• hamsup
• Wesley

[DavisCharlo]

Goodness Uncle Wes, you are certainly correct. Part of ANY medicine begins with the nutrients that you find, lovingly prepare, share and enjoy. However, I worry about you meeting yourself going around the corner. Nice to see your use of slicers and graters to make the ingredients cook in the same amount of time. I love to see and feel the colors, shapes and textures as I get stuff ready for soup or for another wonderful stir fry with a knife from K S . In Touch,

Auntie