Its really just the hips that need to be flexible enough to do this. If the hips aren't then there is way too much pressure on the knees, which can make this an uncomfortable position... Some people can sit like this for hours, although that is something that i probably wouldn't attempt...
Its really just the hips that need to be flexible enough to do this. If the hips aren't then there is way too much pressure on the knees, which can make this an uncomfortable position... Some people can sit like this for hours, although that is something that i probably wouldn't attempt...
Syf19y 2 years ago