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How to Use Cinnamon Benefits for FAST Weight Loss for Women & Men

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Uploaded by on Sep 25, 2010

http://www.saturdaymorningdiet.com Joan Loganeski gives a tutorial on the many benefits the spice Cinnamon offers you on your weight loss journey. In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity. The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods
Cinnamon has been reported to have remarkable pharmacological effects in the treatment of Type 2 diabetes mellitus and insulin resistance. The plant material used in the study was mostly from Chinese cinnamon Recent advancement in phytochemistry has shown that it is a cinnamtannin B1 isolated from C. verum which is of therapeutic effect on Type 2 diabetes, with the exception of the postmenopausal patients studied on C. Cassia. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion.
Pharmacological experiments suggest that the cinnamon-derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis. Recent research documents anti-melanoma activity of cinnamic aldehyde observed in cell culture and a mouse model of human melanoma. When it comes to antioxidant power, cinnamon is at the top of list alongside blueberries and pomegranate juice. Antioxidants in cinnamon have been linked to lower inflammation, as well as reductions in blood glucose concentrations in people with diabetes.

Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way.
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Uploader Comments (JoanLoganeski)

  • Thank you for the kind words.

  • Thank you for you complement..

  • WHY PREGNANT WOMEN CAN'T INGEST cinnamon?

  • @PEB979

    Gestational diabetes is high blood sugar (diabetes) that starts or is first diagnosed during pregnancy.

    Causes, incidence, and risk factors

    Pregnancy hormones can block insulin from doing its job. When this happens, glucose levels may increase in a pregnant woman's blood.

    Are older than 25 when you are pregnant

    Have a family history of diabetes

    Gave birth to a baby that weighed more than 9 pounds or had a birth defect

    Have high blood pressure

    Have too much amniotic fluid

  • We are here to be of service!

  • Thanks for sharing and good job , now keep it up.

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  • BE AWARE: Only Ceylon Cinnamon should be used.

  • @JoanLoganeski Thank you Joan Loganeski, for this wonderful explanation.

  • I could not be more in alignment with your way of expressing yourself. Uncommonly appreciated and received.

  • alright I'm going to go eat some cinnamon !

  • this is great this info, can really help my diabetic boyfriend

    thanks a lot

  • Cinnamon is great but I read Hartford Hospital research which says cinnamon don't have impact on insulin levels. So I wouldn't rely 100 % on cinnamon...

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