Hidetada Yamagishi - Working Out(2)

Leg workout 2

Category:

Sports

Tags:

• japan
• japanese
• hide
• hidetada
• yamagishi
• bodybuilder
• bodybuilding
• muscle
• flex
• workout

[ItalianMuscle88]

Can anyone else hear ronnie coleman in the background and the end of the video?????

LIGHTWEIGHT!!!!!!

YEA BUDDAY!!!!!

[chirkchirk]

ronny coleman im hintergrund ...... hahaha yeah buddy ....light weight!^^ buuuuuuuuuuu! ich lach mich kaputt

[leg883]

they play Ronnie's video for pumping up

[ragnorak642]

@ItalianMuscle88 I heard it at 48 secs haha

[LibertyWaxlips]

In my opinion you could just do front squat if your going to do partial reps on back squat.

[AashiquiTheri]

@rdeffleymoviesnew My thoughts exactly, I was disappointed in seeing him do partial squats like that.

[LEYVAFERCHA]

ja..........ja........

[xgringoattackx]

0:45 jajaja! ronnie!

[rdeffleymoviesnew]

@purepolak4life22

Actually going deeper than 90 being bad for your knees is a myth. There have been a lot of studies done that show it is actually the exact opposite. When you squat below 90 degrees you are involving more muscle groups (quads, glutes, and hamstrings) taking pressure off the knee. When you don't complete the full range of motion and you stop short, you are actually putting more pressure on the knees. Check up on studies that have come out in the last five years.

[rdeffleymoviesnew]

I don't think anyone will dispute that 585lbs is a lot weight. He is obviously strong. However, just think of how much more impressive it would be if he went all the way down below parallel. Right now he isn't even squatting to 90. I would be curious to see how many reps he could do w/ 405 going below parallel with no belt.

[Emvee93]

@ItalianMuscle88 I think it's fake. Because he trains at Metroflex Gym. But i am not sure of course.

[sybnios]

Whoever says about squeeling and stuff is simply jealous cause he can't even lift half of this weight. Go and drink some juice and you might lift as heavy as Hide but then you will squeel.. hahaha fools!