Dolph Lundgren Exercise Video - Lower Body Exercises
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its not lunges, its lundgrens
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You will lose...pounds
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His voice is so low
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I had this video in the 80's, I seem to remember there was a calves workout bit as well that appears to be missing?
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are the leg exercises here enough? i tried them and i thought they were really easy so i had to had more..
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i love it when the celebrity instructor has better functional movement than the other guys
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@Dreadfultime what were you searching for to find that then lol
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killer soundtrack
11 months ago 4
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so bascially--todays younger generation looks better physically with the 6 packs and 20 inch biceps than Dolph's generation did but the fact that the older generation played more sports for fitness & had to do more overall physically during the day may possibly make them better fitness wise
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Gyms are a hell of a lot more popular today than they were 20-30 years ago. You have a lot more of todays generation people into lifting, bodybuilding, and specific cardio exercising than the older generation was. Back then, people who exercised mostly just played sports or swimming to stay in shape. Also dont forget that technology has taken away some of the everyday physical work the older generation had to do.
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He should do books on tape. His voice is so nice to hear.
CicKiz 2 years ago 28
whatever he squats, he destroys!!!
zillertaller 3 years ago 28