The Beach Bum Workout: Cool Down

Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This video is a cool down routine.

Category:

Sports

Tags:

• fitness
• exercise
• aerobics
• instruction
• athletic
• stretch
• cardio
• vascular
• work
• out
• routine
• regime
• weight
• loss
• health
• energy
• fat
• burn
• bums
• tums
• bottom
• tummy
• well-being
• slimming
• bikini
• beach
• holiday

[Dannyvernon]

This lady does the ideal fitness work out. ~I am just getting back into fitness and found these videos on you tube which really help. Thank you :)

[emzybo21]

This is a really good workout, just right for me, as it has a level 1, 2 and 3 difficulty ;) Thankyou very much xo

[miCcpopy]

level 1 is the first woman? level 2 the woman in the center right?

[Flyyyy]

All that is missing is you wearing a micro-bikini....without the shoes.....and oiled up a bit. If you do that, you have the chance to be the next Denise Austin.......that business model worked pretty well for her didn't it?

As of now, with this video, you are just another fitness chick doing ab work on the beach. BORING!!!!!!

[30125209]

i have started watching your vids and i am loving it so far.

[jambadonbaletaco]

I love thse videos. I deffinately feel them working! we'll see what the resulsts are after a few weekss...

oh and i love how theres a McDonalds commercial at the start of this! HAHA

[Fritartaz]

love these videos! Thanks so much gals

[cfl990]

@BackYardBombin Im sure you have a chance