Segments from the "Kettlebell Kombos with Paul Katami" workout video: Two well-taught workouts: A varied series of multi-muscle exercises and a pure abs program (plus a detailed kettlebell tutorial). These kettlebell-specific exercises will definitely tone and tighten your entire body. The first workout challenges every muscle with progressively intensifying combinati... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/paul-katamis-kettlebell-kombos-5946
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