Class of Food | Food Classification

http://ForYourGoodLuck.com/diet-solution ---- The Food Classification,

FOOD: That which taken into the body builds and repairs tissue and
yields energy in heat and muscular power.

CLASSES OF FOOD:
1. Protein, 18% of body weight.
2. Fats, 16% of body weight.
3. Carbohydrates, 1% of bodyweight.
4. Mineral matter, 5% of body weight.
5. Vitamins.
6. Water, 60% of body weight.

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