500lbs squat attempt

After 3 rotator cuff tears and one and half years off to recover. Im back in the game. After three months of training. This week im maxing out to see if my strength is back to where it was before i was hurt.

Category:

Sports

Tags:

• keith5475
• 500lbs
• squat
• recovery
• bodybuilding
• powerlifting
• training
• fitness
• strength
• 465
• lbs
• 450

[keith5475]

LOL @ Darth Not my fault. Ikr That was Jake picking the music. My phone was taking the video. So no Epic music was available. LOL!!!! Thanks though.. Normally we have much harder stuff playing when where just working out.

[keith5475]

@ Steel Thanks man... Yea I added funny notations about the cologne just now. Should be much funnier now....  lol

[keith5475]

@Guinea I know you got more horsepower than that!!!! Guinea POWER!!!!! hahahahaha!!!!

[keith5475]

@silverpunk Its not as heavy as you would think. In my power lifting days 6 or 700 pounds was much heavier... lol

[keith5475]

@razscott LOL!!! Thanks, Yea its not fun when you crash over the top like that, but i wasnt far enough up to let it roll off my back.

[keith5475]

@dracdoc Thanks man. Ill try again in about 3 months. Should be around 550 by then. 8D

[DarthTOOL1]

WTF are you listening to here??? No wonder you failed! You should have on some angry shit like Pantera or some kind of metal... LOL  Good try!

[SteelBlitz27]

You'll get it next time! Give it a couple more weeks of working the legs! Great vid.. By the way, what cologne were you wearing? Try something strong next time..LOL

[Guinea54]

I can squat the bar.

[silverpunk2427]

Damn dude. I probably couldn't even get that off the rack LOL.