The Perfect Push-Up with correct body alignment

Instructional video on how to do a wide arm push up with proper body alignment presented by Austin-based Strength Through Length training program. For more information on classes and training, as well as articles on alignment, Pilates exercises and wellness concepts, check out our blog at cwsstl.com/blog.

Category:

Sports

Tags:

• Push-up
• perfect push-up
• chest exercises
• abdominal exercises
• core strength
• posture
• fitness
• Pilates
• exercise
• Strength Through Length
• Austin
• Texas
• arm exercises
• upper body strength
• full body exercises
• body alignment
• strength training
• how-to
• instructional
• free video
• how
• to
• push
• up
• chest exercise
• Shoulder exercise

[CorWellnessSolutions]

Thanks! We are a little behind on the videos but we hope to have more for you soon!

[nasaguy]

Beautiful! Good job, and thank you for the video.

[CorWellnessSolutions]

@nasaguy

Thanks for watching and for the comments. We will have new videos weekly so keep an eye out!

[roblimusic]

Wow - Great... Seriously Perfect - nice alignment (•_-_|m/