Bob Greene, Oprah's personal trainer and author of 20 Years Younger, shares how you can look and feel younger by doing one of the oldest and most effective exercises: walking. The key to starting your exercise routine is finding a fitness partner. An Omron pedometer can help you make every step count and motivate you to keep going, according to Greene. Check out @OmronFitness on Twitter and Facebook (www.facebook.com/omronfitness) for more information.
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