Parashakti continues her conversation with Dr. Samina and speaks about practicing Dance of Liberation at home, meditation, breathing and offers her 3 wellness tips anyone can use.
i recommend to get rid of the tension u stress about, is to exercise so hard that all one can do is sleep after it!. that releases the pressure u endure...just exercise really really hard!.
thee cannot just sit their thee, go out, 'swim' to thy hearts content..that is relaxtion!...
planetcop 3 years ago
yogamuktiwukti wot? g...hmmmm!
planetcop 3 years ago
i recommend to get rid of the tension u stress about, is to exercise so hard that all one can do is sleep after it!. that releases the pressure u endure...just exercise really really hard!.
planetcop 3 years ago