Stomach Vacuum showing ribs and hipbones

First off, I love comments! Tell me what you think. Showing stomach vacuum technique while pointing out the contour achieved around rib cage and hipbone. This is what I was able to achieve with my definition following a 30 lb. weight loss. I'm posting as inspiration for those who might want to lose weight and get fit.

Category:

People & Blogs

Tags:

• flexing
• slim
• skinny
• thin
• man
• male
• guy
• boy
• ribs
• hip
• bones
• hipbones
• fit
• healthy
• thinspiration
• thinspo
• speedos
• belly
• button
• abs
• weird
• trick
• ectomorph
• low
• BMI
• Body
• Mass
• Index
• weight
• fitness
• loss
• exercise
• workout
• muscle
• training
• lose

[Ripcurl4Life1]

do you eat??

[FlexiStretch]

@Ripcurl4Life1 About 2400 calories a day.  Fast metabolism.

[a9aza]

I'm gonna say this again and again and again every chance I get ! Each person is UNIQUE ! If we feel good about ourselves and we can wake up everyday, which means we are ALIVE, that's all that matters !! Haters are the ones who can't accept that not everyone is like them but nobody should really care about them !! Great video ! ;)

[FlexiStretch]

@a9aza Thanks for the great comment!

[adrynochrome]

This is not healthy. Seriously. This person is at least 20 lbs underweight. You people need to stop promoting and perpetuating anorexia.

[WanderingPsychonaut]

can someone please explain to me what the appeal of this is? you people are sick... and you need help. i dont mean to sound judgemental, but i mean.. c'mon. somewhere within yourselves you must know this isnt good for you. and if you think its sexy, its really not. its similar to in the animal kingdom, the females that had meat on their bones were naturally more attractive to the males because they gave the best chance to their offspring.

[jacquillah]

oh im here cuz i thought i was goin 2 c his weener pop out lol

[Marthyishot]

ew and ur married!!

[cr4shish]

@FlexiStretch u must eat atleast about 4000 calories everyday

[FlexiStretch]

@sexymama12315 Thanks. No hard feelings. I know it's a bit weird, but we're not all alike. :)

[sexymama12315]

@FlexiStretch thats good that your healthy, guess i was a lil grosed out when i first seen it, coz i like the juce heads sorry for calling you yuk. Good luck :)))

[Original3olt]

r u masturbating like that?

[FlexiStretch]

@sexymama12315 But I am that "tiny". I'm not defective. Everything works perfectly well and I'm healthy this way. There's a great variety of people out there. I have a healthy BMI and my doctor told me that I'm very fit. Thanks for the comment.