Do you suffer from depression? (webcam Video #21)

Webcam video with Burt Harding.

If you suffer from depression please know that you are NOT alone. We are experiencing a great global shift in consciousness and it is affecting everyone. The key is knowing how to handle it.

BLOG: http://www.burtharding.blogspot.com

Category:

People & Blogs

Tags:

• depression
• sadness
• fatigue
• body
• global change
• changes
• shifts
• consciousness
• witnessing
• heaviness
• suffering
• awareness
• life
• being
• now
• listening

[mesa134]

depression was no longer relevant when i stopped trying to fix things with the same mind that was makin me depress but by allowing it and feeling it ..it stops very very quickly if not immediately .just sharing with ya'll

Namaste buddies!

[aghoranathi]

no, plz take into account that you will have to overcome constant bombardment from media brain washing, lack of healthy food et cetera.

Just be responsible for realizing that maybe you are having a natural reaction to the things and events that you are around. Psychiatry invented the idea that depression has something to do with the individuals innate nature and that is crap, look at the place we live. Find a way that you can cope none the less, exercise helps a lot, and taking the piss. :)

[PianoAnnie84]

Some time ago, it was in the evening, I felt this heavy weight once more coming over me... I did not try to resist (resisting is really the only cause of pain) and let the depression come over me, and then I felt the urge to play the guitar in order to express my feelings somehow, and while playing around, I developed a melody and I felt that I kind of was this melody itself... hard to describe, and I felt good again, the depression was gone, or somehow transformed. :)

[SugarBudgie]

Yes, yes I do.

[lynnej1970]

yer im not sure about taking drugs to fix it just a nother way for the pharmecies to cash in,,society gives us depression i get depressed looking at the real facts if the world we live in,,

[TheMagicEast]

yep its true, depression stays there as long as you resist it, just let it take you over for a moment and see what happens

[iamsandraj]

fntime who is Lowen? I am very much interested in what you are saying. Thanks

[Rorre65]

really great video ! :D love it

[klimtkiller]

@DubKesh my parents and teachers say bad things about me. i suck at languages. worst in my class. i don't want to learn languages. thanks for writing the comment anyway.

[DubKesh]

@klimtkiller But you are smart. What determines one's intelligence? Not a quiz. If you tell yourself "I'm dumb" or "I can't do this" then you will become just that. Life changes with thought. Thought creates and destroys. It was a positive thought that said "Let's make this car" and so we have cars. Have faith in yourself. Start telling yourself "Hey, I'm a Human Being. I am so intelligent." Do not let others and grades make you believe something that is not true. I believe in you :)

[klimtkiller]

i feel depressed about school and lots of homework. i have to do it right when i get home i don't have any time at all. only on this holiday that i'm on right now. i know that i won't ever be able to to learn french or spanish. i am not very smart and i get alot of pressure put on me. i can't cope with it as well as other people. i tend to get depressed alot.

[DarrenNLZC]

I agree with what you are saying, that you yourself are not the feelings, the heaviness, the thoughts, but the witness of all these things. And of course, the witness is pure, ever present, joyful, and could never actually be depressed. However, what you seem to forget is that clinical depression is a chemical imbalance in the brain which literally causes deep levels of despair and sadness which don't go because you arn't necessarily created these feelings, they come naturally and unceasingly.