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Shoulder Exercises to Improve Posture : Shoulder Exercises: Double Rolls With Arms in Front

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Uploaded on Aug 6, 2008

Exercising shoulders and increasing mobility improves posture. Work on bad shoulder posture by doing double rolls with arms in front with tips from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

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    Standard YouTube License

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