Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Diet Tips : Eat Breakfast & Lose Weight

Loading...

Sign in or sign up now!
108,712
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Sep 28, 2008

Eating a healthy breakfast sets the body's metabolism and blood sugar levels for the day. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 23 dislikes

Link to this comment:

Share to:

Top Comments

  • that is a GIANT onion 

  • i can't really think clear in the morning i can plan " tomorrow morning ill eat ......" and in the morning im just really hungry and eat whatever takes the fastest to make. but now i've found a healthy breakfast that really takes 3 minutes to do.

    PORRIDGE!

    i just eat it with sliced banana and soya milk OR milk and raisins. and i do this in the microwave. ( less dishes, and takes a lot faster to do)

see all

All Comments (113)

Sign In or Sign Up now to post a comment!
  • you sound nervous :P

  • But eggs are colestoral

  • Oh hai! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some decent things about it and my BF got detailed 6 pack abs and lost a ton of fat with it.

  • Love

  • So....an omlett;?

  • how about is 4 weet-bix and a glass of milo is that good for 16 year old teenager ?

  • what about cheese?

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more