Get Rid of Neck, Shoulder, Muscle Pain Parkland Chiropractor Dr. Joseph Bogart

Here are some easy and effective ways to get rid of neck and shoulder pain often associated with computer or desk work. You do not have to be in a car - auto accident to benefit from these.

We serve Parkland, Coral Springs, Margate, Coconut Creek, West Boca Raton, and Deerfield Beach areas.

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[lhanks99]

Thanks, the first exercise feels amazing, my backs been aching for ages and that helped fast :)

[healthybackdoc]

@lhanks99 You bet, they work great. Use them often and regularly. They will reduce the need for more corrective work, as well as reducing aches and pains. Glad you liked!!!

[Piplikesbmx]

Cheers dude :) got muscular in neck well frustrating :(

[healthybackdoc]

@Piplikesbmx thank you sir

[sixerofsixes]

Thank you soo much.....Even thought of leaving my carrier on computers. :)

Just now realized how important physical fitness really is to be mentally fit.

[healthybackdoc]

@sixerofsixes Computers are everywhere, and the aches and pains associated with them are very prevalent. Glad you liked the video!!

[DailyCodForYou]

Thanks first exercise really helped I heared like squeezing and all kinda noises but it made my muscles feel better right away !

[m189i]

I am spossed to go to a riding race today

[FatGirlzInHD]

Hey man thanks alot. I fell funny on my head and it rearly hurt after doing this it felt alot softer and didn't hurt as much but it crunched when I moved my head is that normal?

[healthybackdoc]

@irkelster Heat tends to be better from chronic issues, but no more than 15 mins at a time. If ice works for you, then go for it.