America, Melancholy & "Belly Fat Cure"

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Uploaded by on Jan 28, 2012

I'm weighing in on Tuesday and will make a video about how much I gained on the road trip & move. Are any of you doing the Belly Fat Cure? I dont want to try all the fad diets but I thought this looked interesting & useful as I navigate US supermarkets. I'm exercising a lot and it helps me deal with the new stresses and challenges in my life.

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Howto & Style

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  • I love running! It is such a fantastic form of exercise and it can be done almost anywhere. I hope the settling-in period goes well. Best wishes!

  • Berlin misses you, too! :(

  • Aw, you look lovely. I hope the party was fun!

  • och, du wirkst so niedergeschlagen.... TAPFERES... es wird leichter, umstellungen sind anstrengend (wie du selber gesagt hast:-) liebe grüße und viel kraft aus wien!

  • I'am always very courios what you can get at Supermarkets in different Countrys.

    That's maybe a Hausfrauen thing :-)

    Perhaps, you can do a vlog in a grocery store sometimes??

    Best wishes from germany

  • love jorge cruise , he is amazing. I have several of his programs . they are all amazing. Hes right on with food values and such. you wont be dissappointed

  • Omg..I sooo relate right now to the moving thing. My husband and I moved from the city to the country and I'm having SUCH a hard time. Every day I wonder if I made a huge mistake lol Stay strong, I know it must get better! lol :)

  • Hi WW, maybe besides just doing your weekly weigh in keep track of your waist measurements. At one point during my weightloss journey I was losing inches but putting on muscle weight. It eventually stabilized because muscle burns more calories. When you join your new gym ask if the have a BMI machine that you could use periodically to track your body fat percentage. P.S. I tried the Jorge Cruise 8 Minutes in the morning books. That was years ago, just remember liking his attitude to fitness. :)

  • I've been trying to lose weight for sooo long now and I feel depressed.. it's just really hard to not to eat sweets and snacks :(

  • I just have to say, you look FANTASTIC !!! I love the dress, your hair, makeup and your earrings...they are darling !! Moving can and is so stressful....I live in California and moved away from all my friends and family. Let me tall ya....trying to make new friends (coming from my point of view) is SO HARD to do. I also feel it gets worse as I get older. So, I pretty much stick to my hubby and children (since, they are my life) Take care :)

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