Healthy Cooking: Low fat Southern comfort

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Uploaded by on Sep 6, 2007

How to defat our favorite plate of comfort food and lose the guilt

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Howto & Style

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Standard YouTube License

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  • I don't know how to cook but I hope to one day. I love collard greens.

  • Wow, she actually did 95% of this in accordance with a 10% calories from fat diet. Just take out the almonds, and replace the oil with something else (wine may work) and it'd be fine

  • THIS LADY KNOWS WHAT SHES TALKING ABOUT

  • looks lovely, and I like the little squirrel snooping around the house in the window.

  • Great video, thank you. Are you able to make more vids for more different healthy dishes?

  • Fantastic video. Please share more of your knowledge on more dishes, save me from having this one meal every night lol. By the way, this video was very nicely done. Do you know of any thing other than raw veggies which we can snack on? I find that snacking is the worst part of my dient (and alot of other peoples).

  • would be gr8 if you did more of these videos

  • I will definitely try this...Your are great at explaining.. and the dish looks wonderful..and its nice to be able to substitute all the fat that is usually associated with this dish :)

  • Looks yummy

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