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Melt Away Pounds: 7-minute Bootcamp Workout For Busy Women

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Uploaded by on Jan 28, 2009

Melt away pounds with this 7 minute bootcamp workout that will blast fat and tone your whole body. If you are a busy women but want to burn maximum calories in the shortest possible time then this wokrout is for you. Daniela Vannucchi shows you how to lose fat quickly just like she did at www.drop10poundsin30days.com. Did you enjoy the "Melt Away Pounds: 7-minute Bootcamp Workout For Busy Women" video? For the web's best Six Pack ABS Workout & Excercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!

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Top Comments

  • she looks so much younger and better before .... the after pic is pretty scary to be honest.

  • she looked better with meat on her after she just looks sick

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This video is a response to Pilates Abs Workout
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All Comments (24)

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  • HEY EVERYONE...shes just jumping around :)

  • looks like an insanity plan.. fuck you

  • That wasn't so bad, just one of the exercises nearly killed me. 

  • Why do legs look ugly and big when they are TONED.

  • Omg, I just nearly died doing that workout finally!

  • Wow, I've been working out for one month, but with barely any cardio. I decided to incorporate a lot of cardio into this month, and I started with this routine today... after the end I had to hold onto a shelf to finish the jump split squats! This is going to help me a lot... at the end of the week let's see how I'm doing!

  • Agreed. She was more sexy at day 1.. but fitness over sexiness I guess

  • If you repeat the entire circuit twice, wouldn't you be doing it three times total? It wouldn't be 7 minutes then. I don't understand.

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