instructional video on how to get stronger harder punches for mma
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instructional video on upper body conditioning and faster stronger punches pt1 mmaby duff835564 views- 2:04
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instructional video on upper body conditioning and faster stronger punches pt5 mmaby duff835141 views
im not all muscel bout 60% and i know wout yer sayin but if you were in my shoes u wode fined it hard to belive
lewisluvscornwall2k9 1 year ago
well if you acctully worked out and that 165lbs was muscle then it would be easy for you its not that hard just takes hard work dont beleive if you dont wanna
gangster2triggaz 1 year ago
bull shit ive just turned 16 im 6.2 165lbs and i can just do 2 25 rep at 220lbs ur talkin shit
lewisluvscornwall2k9 1 year ago
im not flabby i was 172lbs and i lost it from working out and i didn't get flabby i was realy just eating to much so i lost that and im varly lean i got a visible 6pack so not flabby lol
duff835 2 years ago
have you got a good body as in a not alot of fat and a flat stomach or are you quite flabby? i just wanna know because i wanna be 155lbs when im older but if i stay 5,5 then i wanna make sure im quite muscly if you look up sean sherk hes only 5,6 and weighs 155lbs hes one built mofo lol
gangster2triggaz 2 years ago
well im larger then you by about 30lbs
duff835 2 years ago
126lbs
gangster2triggaz 2 years ago
how much you weigh?
duff835 2 years ago
you 5,5 tall? because if you are wed have a great fight same height lol
gangster2triggaz 2 years ago
you bench 185lbs? i bench 215lbs i way 126lbs im turing 15 in 10 days i dont know if that good or not but im guessing yours is pretty bad
gangster2triggaz 2 years ago