Chelsea's Workouts: Triceps!

Triceps portion of my Bi's/tri's day!
Watch my biceps workout! http://www.youtube.com/watch?v=Ngv4fTKbUUk&feature=g-upl&context=G209...

I did both biceps and triceps in the same workout, but I wanted to make the videos shorter for the sake of you guys. :P

This video is a sample of a triceps portion of a workout that I've done for swimming so far. In 2 weeks, I will begin lifting for aesthetics instead of swimming, so I'll be dramatically changing things. Get ready! :)
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All music used was acquired on JewelBeat.com for use in my projects.

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Entertainment

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• Triceps Brachii Muscle
• chelsea
• girl
• curls
• 35
• lbs
• huge
• strong
• fbb
• workout
• fitness
• exercise
• biceps
• bodybuilding
• muscle
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[MakeFitnessEasy]

@aron3535 I listed the weights in the subtitles below each set.

[buffalojet]

rock on, Chels! You are inspirational.

[berndogga]

AWESOME! When's pec day?

[boedertje01]

amazing how strong you are !

[chukaai]

great strength in triceps! Can you make a video doing as many pushups you can?

[aron3535]

hey, whatswhat are the weights you were using?

[Munkwah]

nice shoes :I..

[Austria4ever1000]

WOW girl, I'm SO impressed

[Rocky4300]

great tricep video.do you know how to do a stomach vacuum exercise in your bikini top and your shorts.hope your not mad i asked you that.