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Butt Toning Exercise - Leg Lift Workout

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Uploaded by on Nov 13, 2007

Get a sexy firm butt, leaner hips and thighs. Butt exercises. Butt toning. Butt workout. Go to http://www.getafirmbutt.com for more buttocks exercises

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (lajocar)

  • will this get me leaner thighs/butt?

    or just build muscle?

  • this will sculpt or tone your butt. Work butt muscles

  • im from malaysia....

    i wanna ask u...okay...

    im loosing my weight and my probs is i also lost my butt

    in ur opinion how i can my firm sexxy butt...???

    4 doing tis excersice!!!!!!

  • You can do squats, lunges and this exercises

  • how long should i do this for each session?

  • You can do it 10 times (reps)

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All Comments (10)

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  • I do this on my blog. This is great for strenghtning your glutes and things. In response to a previous question, you cannot build bulk unless you are lifting weights.

  • Looks painful to the lower back.

  • thats a great video!! ill try it

  • wow i just did this and i can really feel the workout on my buns and thighs! thank you so much!!

  • does that the vagina wider or what

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