Focus on pacing when swimming backstroke distance and mid-distance races. Get expert tips for distance swimming with the backstroke in this free swimming lesson on video.
Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves
@iRoXsOxAlOt agreed, i swim straight arm backstroke and my coaches hate it but i have qualified for state in colorado 3 times and it works extremely well for me.
markfnorm 9 months ago
actually the most common event is the 100 back, 200 is the hardest event for all strokes.... this guy is a horrible swimmer i can already tell lol, i'm 15 but i've been swimming for 8 years and he's teaching you the bare basics in these vids but everyone has different styles really just figure out your most comfortable style as long as it's legal and go with it
iRoXsOxAlOt 1 year ago
this video was helpful
shadow123dog 2 years ago
wats he on about
fraidoonj 3 years ago
trust me who learns like this its just so hard i think wasting 100$ is better than this
onlinecop9 3 years ago