8/2/2007
For my MMI training log
As with 315, I had to count the pause myself because my wife was holding the camera. Hence the count isn't always even. Also, for the last rep, you'll notice I stuttered. That's because I hadn't breathed in, and realized I was about to attempt a pause squat with no air! Silly me.
Great video! I wish I could do pause squats.
xDcrox 3 years ago