June 2007 off ice spirals
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Uploaded by Emma7639 on Jun 21, 2007
Yeah, so this is what happens when you try spirals after running a mile. And stretching every day helps too :D
Uploader Comments (Emma7639)
All Comments (17)
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your classic spiral is beautiful :D
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i need to strech for a month i streched & had the best splits i ever had but they where still like 4 inches from being all the way down lol
what sterches do you do?
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omg :o,
your amazing.
love it <3
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Oh my god! you are incredibly flexible!!!!!
I <3 the spirals and cartwheels.
Good job :)
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Amazing progress...............
and for the handspring, and cartwheel did you learn it before or after learning skating ?
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o geez, you could build another house in your backyard!
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Laura you are right i have been stretching for ABOUT 20 MINs a day i can now do splits both ways and my biellman is getting much better too!!!!
You are so flexible
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I would not say its a problem if your 18! Your still young! lol. Its just practice and hard work like everyone elts. :)
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I wish I could become that flexible =( Any tips? Anyone? I'm 18 so I'm not sure if that's a problem or not xD
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i hate running lol and my coach said that running too much can be bad for skating so be careful. i love streching and might i sugest wearing your skate when you try to do biellmans.
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Wow! Your leg gets pretty high.
I've been posting tips on your ice skating, could you post tips for my cartwheel? LOL I'm jealous of yours.
iceskater2007 4 years ago
Dude, I don't know. I learned how to do it when I was 6 and I sucked so bad that the teacher had to physically grab my legs and put them in the right positions as I was doing cartwheels. I guess after so many times doing them like that, muscle memory took over and I could do it by myself. I'll go watch your cartwheel video and see if I can help at all.
Emma7639 4 years ago
you are soooooooooooo FLEXIBLE..im sooooooo jealous..hehhe I cant believe that just stretching for 10 mins helps so much...i've been trying to do that..but laziness sometimes gets in the way..hehheh Good job laura..can u do it on ice that high too?
nanpannapa 4 years ago
Um, I'll take a video of it this morning if I can. Although my legs hurt like a mother from running. LOL.
Emma7639 4 years ago