Dustin's Deadlift
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I never really got into maxing out every time I pulled. A while back I got 725 for a double with just a belt. In terms of 1RM, I'm sure your guess is every bit as good as mine.
dustineilertsen 2 years ago
What can you pull for a single without the straps?
plcj58 2 years ago
Im not hating, just wondering!
Nelvarro 2 years ago
The set in the video basically qualifies as a strongman lift. My form is admittedly terrible and I don't pause at the bottom. It is in no way meant to be an instructional video.
dustineilertsen 2 years ago
hmmm a "Dead Lift" hince the word dead in there means the weight isn't moving when it is pulled. How could bouncing deadlifts classify as that?
Nelvarro 2 years ago
It doesn't hurt. I don't get a huge advantage from the bounce itself but I do benefit quite a bit from not wasting my energy on controlling the negative.
dustineilertsen 2 years ago
Does the bouncing help?
Nelvarro 2 years ago
Barring an injury...
Come to think of it, I never used my quadriceps while deadlifting anyway. I wouldn't feel right if I didn't at least take a stab at 675 x 10. We'll see how well it comes back...
dustineilertsen 2 years ago
675 x 10. Not sure when, but, barring an injury, it will happen sometime in the next 2-4 months.
dustineilertsen 3 years ago
time for a new vid chief.... 675 x 10 ???
valleyrules 3 years ago