The description says it all! I debated whether I was going to post this but I decided it was best to be honest with myself and wanted to show you the downside of my sickness which is food addiction. For the first time, I don't let this set back ruin me and I forge ahead... Please watch my other videos. Thanks =)
I got 2 380lbs b4 I decided it was 2 much. Now I'm trying 2 lose the fat, & I am finding I am an addict. I exercise A LOT...6 days a week 2.5-3 hrs a day, running 3 miles a day, lifting weights. Getting in2 the habit of exercising was easy 4 me...dieting is not. I do well during the day, but come night fall I am a food titan. lrg choc bar, King size reeses, fam size bag of chips, 2 1' subs, & a gallon of soda...1 mea... & it rarely quells the desire 2 cont eating.
this is a great video, we all struggle. I am 3 weeks post-op now with NO restriction at all. I am always hungry & struggling. I too have an addiction to food. I have to change more mentally than physically! Can't wait to meet you at the East Coast meet & greet. Again great video..........Kelly
One of my favorite sayings is this: Do you know why we fall? So we can learn to pick ourselves up.
You....yes...YOU control your habits. YOU control what you put in your mouth. YOU CAN BEAT IT! Stay strong girl! It's a LONG road. VERY VERY long. Dont let the flat tires get you down. Just change them and keep going!
I got 2 380lbs b4 I decided it was 2 much. Now I'm trying 2 lose the fat, & I am finding I am an addict. I exercise A LOT...6 days a week 2.5-3 hrs a day, running 3 miles a day, lifting weights. Getting in2 the habit of exercising was easy 4 me...dieting is not. I do well during the day, but come night fall I am a food titan. lrg choc bar, King size reeses, fam size bag of chips, 2 1' subs, & a gallon of soda...1 mea... & it rarely quells the desire 2 cont eating.
TheSholtzy 3 months ago
this is a great video, we all struggle. I am 3 weeks post-op now with NO restriction at all. I am always hungry & struggling. I too have an addiction to food. I have to change more mentally than physically! Can't wait to meet you at the East Coast meet & greet. Again great video..........Kelly
grodot333 7 months ago
Well done for posting this ...it must have been soooo hard to do ~huggles~ x
trueleame 11 months ago
Thankyou for your video, that was very brave and really opened my eyes.
11223Jenny 1 year ago
One of my favorite sayings is this: Do you know why we fall? So we can learn to pick ourselves up.
You....yes...YOU control your habits. YOU control what you put in your mouth. YOU CAN BEAT IT! Stay strong girl! It's a LONG road. VERY VERY long. Dont let the flat tires get you down. Just change them and keep going!
BandedB 1 year ago