Kettlebell Leg Training

Kettlebell Leg Training

Category:

Sports

Tags:

• Steve
• Cotter
• Kettlebells
• Strength
• Training

[MONEYStheMOTIVE]

thats insane i bet anybody that can even squat 400+ couldnt do 10 of those one legged squats with no weight

[sempercase]

because of steve I work on pistols like it's my job. Impressive as hell

[IKFFChannel]

@mrhuge815 not a forgone conclusion. I can imagine many people would pop their knees doing this. The person in the video is not one of them. If you fear the exercise you can learn how to do it. With ability comes understanding

[mrhuge815]

and pop goes the patella..

[Deadsicle]

I like that he's wearing 3 different brands of clothing. He didn't want to make any of them jealous.

[lonerangersheriff]

@zem4 Well I agree with you, even though I really respect this dude. He is physically gifted and is no doubt making a bundle of cash from his training techniques. I say to the whole whirl, just learn the basics-maybe put a little personal snazz into the basics after a while and train with common sense and moderation. Word to our mothers.

[stratocaster1986able]

Steve must eat nuts morning, noon and night. Because he is what he eats.

[stratocaster1986able]

This is nuts.

[danopinzaro]

bullshit..this exercise is not bad for the knees, hes doing this since many years and nothing is wrong with his knees, look how easily he is able to perform the squats

[RAWPOWAH]

lol so funny 0:50 when he says "clean the pistols"

[brainleftme]

fall over

[egl310]

hey men how can you do that with one single leg, i cant even get back up even with both legs they are too weak i cannot keep my back straight or else i cnt get up my legs are so skinny that i never ever wear shorts how can i get strength on my legs and gain a some muscle well not exactly muscle just so they wnt be so skinny