How To Get Fit For Soccer Season

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Uploaded by on Oct 19, 2011

Free EBook - http://www.the-soccer-essentials.com

Soccer Success Secrets - http://www.the-soccer-essentials.com/the-ultimate-soccer-training-guide

Soccer T-Shirts - http://www.the-soccer-essentials.spreadshirt.com

How To Get Fit For Soccer Season is from The Soccer Essentials Soccer training program designed to help you improve your Soccer skills, better your physical Soccer fitness, and become an all around better Soccer player. For more Soccer training videos, exercises, tips, drills, advice, and help visit us at http://www.the-soccer-essentials.com

All music here created by artists at sampleswap.org . Released under Creative Commons license 3.0 You are free to use the music (even for commercial purposes) as long as you credit "http://www.sampleswap.org/creative-commons/free-music.php"

Music must be part of some other created works. No further permission is required.

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Uploader Comments (TheSoccerEssentials)

  • where are you from?

  • @allamboy77 - Canada my friend. Yourself?

  • More info on repititions? I didn't hear a damn thing

  • @ZainJ100 - Try 10 repetitions of each (10 for strength move and 10 for power move) the reason you don't get the repetitions is because this is a preview. It is part of Soccer Success Secrets - The Ultimate Training Guide - check it out there is a link in the description box to this video.

  • How long do we hold/perform each workout exercise, and how many reps for each? Also, -in all- how many sets do you recommend for intermediate to advanced training (In terms of these exercizes you recommended) for younger players like myself? (U-16)

  • @pwnerg - Try 10 repetitions of each (10 for strength move and 10 for power move) the reason you don't get the repetitions is because this is a preview. It is part of Soccer Success Secrets - The Ultimate Training Guide - check it out there is a link in the description box to this video.

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All Comments (87)

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  • I was thinking is Track&Field would help me improve my speed, because i play forward and scored two goals in two games, only half time though -.- i know i could of score more if i knew how to dribble faster. Anyways if it does what event would help me in soccer? 100 meter sprint, Distance, high jump etc... Thanks.

  • @GOOBLE07 - Okay thanks for the feedback. Honestly, I appreciate it.

  • Music is a bit too loud

  • @fenerbache99 - Private message me and I'll take you through it.

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