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Uploaded by ImpackTotalFitness on Jan 20, 2009
Try out elevated 360 degree rope work! Rotational strength at it's best, thanks to Smitty and The Diesel Crew.
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I wonder if I can do these with my TRX. What a great idea, Great post!
duchessofpercy 2 weeks ago
NICE!! thats innovative and as kansas said it looks effective.
chodykumbra 1 year ago
looks very effective
kansas412 2 years ago
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I wonder if I can do these with my TRX. What a great idea, Great post!
duchessofpercy 2 weeks ago
NICE!! thats innovative and as kansas said it looks effective.
chodykumbra 1 year ago
looks very effective
kansas412 2 years ago