exercises fitness tae bo lose weight in a week NEW
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All Comments (24)
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@TheXjohnna 3-4 times a week :-)
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@n6611 yes but you get used to it, I always count when lifting weights so its a matter of time :)
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Ecellent job, did it add to my favorites and will do it 3 times a week , thank you so much for posting
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when doing this how many times i week should i do this.
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@n6611 they count so you can make sure and breathe instead of holding your breath
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the counting is annoying
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@iglakdfac It's here in youtube...just tipe ..."The grocery store is not your friend".
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does any one know how many calories this burns off
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This exercise is effective! thank you very much for sharing with us!!
tangerina4ever 1 week ago 3
this is really a good workout.. and it really does works you see changes within a week....
MZPUDDIN01 1 week ago 2