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Functional Exercise Training Using Kinesis System : Core Training Exercise with a Kinesis System

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Uploaded by on Mar 3, 2008

Learn how to do core training exercises with a kinesis system in this free fitness video on functional exercise training with the kinesis system.

Expert: Wallie Reule
Bio: Wallie Reule has been a professional personal trainer for the last 30 years. He is always searching for the best and most advanced ways to take people's physical health and ability to the next level.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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  • the same exercise can be performed on a regular cable machine. No need to spend thousands of dollars on special equipment.

  • I am afraid to ask- but I will any way- how much does that machine cost??

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