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鄭多燕減肥健身操之整體運動篇5.flv

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Uploaded by on Mar 10, 2011

健身操屬於有氧運動相對於無氧運動更加利於減肥,本視頻鄭多燕健身減肥舞系列中的整體運動篇,供大家一起欣賞,還是那句話堅持住一定會瘦瘦瘦!!!!本視頻引自http:­//v.youku.com/v_show/id_XMjM1MTQzOTQ0.html請勿用於商業

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Top Comments

  • 動作都沒做到位,但至少跟著做完了 ~..~ 期望明天做的會更好!!! (超累的,手快斷了==||| )

  • 做完出一身汗超爽...KEEP ON 日日做...!!

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All Comments (44)

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  • 我很認真的從一做到五只小出一點汗

    而且只有大腿有一點酸

    有人跟我一樣嗎~"~

    

  • 影片中有一位女生流汗流得好多哦~

  • ㄧ跳到五留一堆汗!先來試看看一個禮拜的成果

  • 跟到這部(part5) 做完後我放了一個響屁 這原理跟做瑜珈一樣的意思吧? 請有經驗的說法一下 : )

  • @lala960123 你又知距地既呼吸频率!?

  • @Inkeri821 =v=會跟住呼吸~

  • 问诸位个问题,你地做果时会吾会跟住讲1 2 3 4 5 6 7 8?

  • 本来冬天冷死,现在全身热热的了。。。。

  • 手好酸 ,本來很冷 現在SO HOT

  • 4部我全都做的到呵

    

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