Buteyko Method for snoring. (Buteyko breathing for sleep disorders)

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Uploaded by on Oct 3, 2011

Buteyko author Patrick McKeown explains why we snore and the different types of snoring. Mouth snoring is easily stopped. Nasal snoring takes a little more effort. Nasal obstruction and mouth breathing causes snoring.
Based on the book "Sleep with Buteyko"

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