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My 20 Rep Squat routine - 210

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Uploaded by on Jul 6, 2009

Note that the last reps got cut off because my camera battery died and stupid me forgot to charge it beforehand. It cuts off in the middle of rep 16 but nevertheless I barely made it to 20 this time. I lost my balance on rep 15.

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Nonprofits & Activism

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Uploader Comments (knjazvovk)

  • no fking texting during workouts! holy fk i hate ppl who do that. dumb A!!! o and your a

  • @bright5086200

    That's an Ipod and I was switching tracks. Genius.

  • i noticed you had a video of 135 as well did you go from 135 210 in the six weeks doing the program. ?

  • @mattyoung92

    If I remember correctly, it took me about 4 weeks to go from 135 to 210. I stopped around 225. 

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All Comments (8)

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  • Cops,arrest this guy.He is a serial rapist.

  • omg the last couple were dangerous

  • the weight is too heavy for him leaning forward too much is dangerous for your back...nevertheless good effort its very tough...

  • How can you go about abusing small kids in the way that you do?Report this guy to the police.

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