Power Blast Podcast - Episode 174: Insane Upper Body Workout

Many people screamed for upper body weight training with Insanity. So, Shaun T added an upper body workout to Insanity Deluxe! Insanity is the hardest cardio program I have ever done. It was cool to see some dumbbell action that kicked my butt as hard as the cardio workouts did!

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Category:

Sports

Tags:

• Insanity
• fitness
• exercise
• health
• work out
• extreme
• perry tinsley
• beachbody
• Shakeology

[stevelewisisasexymom]

Hey - Can you tell Keith Harris and Coni Constantine to unblock me?

[ptinsley]

@stevelewisisasexymom Umm. That's not my place to tell people to block/unblock. Sorry.

[Huero082886]

dude you're awesome!!

ive done p90x 5 times

and im finnally starting to see

results..i started 5'7 125 pounds

now im 155..i need bigger shirts

cuz im starting to see definition

keep it up man!

[stevelewisisasexymom]

...I do not understand what I have done. I am the last of the Lewis' and I don't want to be remembered in vain. My father Carl did in April and its been very tough since then:(

Take care,

Steve Lewis

[stevelewisisasexymom]

@ptinsley Hey - Can you at least tell them that Steve Lewis apologizes for what they did to me? I got over the fact that my mother, Susan, passed away last September and they went to the very cemetery where she is resting and started laughing at her. I get it. Tell me Perry, if someone went to your wife's grave and started laughing,..how would that make you feel? I have no brothers or sister or aunts and uncles, my parents were the only ones I had left. I merely wanna heal some wounds

Take care