What Do I Eat On A Raw Food Vegan Diet, Ep69

Natasha talks about what her raw food diet is like. For individual, group or donation based coaching to lose weight, get healthy and get on a raw food diet, go to: http://www.rawradianthealth.com

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People & Blogs

Tags:

• raw food
• diet
• high fruit
• fruitarianism
• low fat
• high fat
• protein
• greens
• natural hygiene
• 80-10-10
• Doug Graham
• green smoothie
• stay on diet
• dieting
• healthy eating
• tips
• ideas
• lose weight
• weight loss
• nutrition
• health
• healthy
• energy
• vegan
• vegetarian
• happy
• natural
• fruit vegetables
• nuts
• avocado
• seeds
• open heart surgery
• heart disease
• fitness
• cardiovascular health
• natasha st. michael
• raw radiant health

[lxvlx]

So ive been raw for about a month a a week or two, and im beginning to get very tired.. Is there any basic way to get ones energy up? ... Im currently eating mostly bananas (about 6) and lettuce each day..

[RawRadiantHealth]

I'm going to do a video on this this week-- stay tuned.

[SuperPeaceLoveCheer]

and i was eating a snickers bar while watching this...

[aoeuuiaiui]

Wow you're the only vegetarian I've ever seen that isn't fat! Respect. :)

[Lomashjna]

Wonderful video! btw my aunt found this quite popular weight loss program named: Impact 790 Diet and decreased 7 kgs within a month. I can not remember the site just Google it.

[disodiso]

Oh hai! Have you ever tried - fast abs magic (do a google search)? Ive heard some decent things about it and my auntie got beautiful Six pack abs and lost a truck load of of weight with it.

[sevrinaanastasia]

She is so right, we all have different chemistry's in our body and come from different cultures. Activity level really does have something to do with what we eat as part of a vegan diet as well. Being in tune with your own body is really the best way to see what works for you.

[indreni111]

Great food with nice lady.........yammy.........mak­es .really a sweet dish.

[noxitaveloz]

hi, im a ovo-lacto vegetarian and i would like to transition to a raw food diet buy im kind of lost. could you help me? i mean what do i eat for breakfast, snaks, lunch, and dinner?

[mizLuxikova]

mmm fried foods. they get me every time:(

[GodsGenuineGift]

@CBasie2856 I was told that if you are really trying to lose weight then you want to stay away from avocados, seeds, and nuts. They are very HIGH in fat content but these are the good fats.

[AfroSunkist]

Your over bite is soooo cute

[nflati123]

Holy crap! Eating like that here on Oahu would cost an arm and a leg! :(