Leslie Sansone Abs: 21-Days Before Thanksgiving Challenge

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Uploaded by on Nov 12, 2010

Challenge your deepest abdominal muscles with Leslie Sansone as she demonstrates this powerful core workout. Firm and tone your midsection with some easy-to-learn Pilates moves. You will master the following exercises:

The Hundred
The Bridge
Single Leg Stretch / Scissor
Criss-Cross / Bicycle Crunch
Swimming

Use this video with our Walk Slim Fast Firming DVD as you walk with us for our 21-Days Before Thanksgiving Challenge.

Find us on Facebook at www.facebook.com/LeslieSansone
Join our Walk Club: http://bit.ly/joinwalkclub

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  • thanks this was really helful and i like your walk at home videos

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