Dribble Attack and Curl Drill

In this drill from Elite Basketball Training the players are working on multiple skills including shooting the basketball off the dribble, off the catch, and attacking out of the triple threat while incorporating the hop into their shot. Visit http://www.richstoner.com for more tips on how to elevate your game and become ELITE.

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  Sports

[TheShootzone]

Curious why the hop instead of a pound dribble with a 1,2 step?

[elitebasketball]

I teach both because you never know what type of situation will happen in the game and I want my players to be prepared. However, the hop actually promotes a quicker release and that is why we are working on it here.