Recorded on 4/7/08 in Westchester, IL, this video shows Michael Moore's successful promotion to 1st Degree Black Belt. The video starts after he had performed the necessary forms for the belt, granted by the Extreme Fighting System school.
Updated 12/17/10: Many people have commented that this is not a good black belt promotion. Michael Moore is a good person, and I know he worked very hard in class. Still, I have to agree that this was not a good promotion. This school has put on better promotions, and I hope they got back on track after this promotion.
http://www.extremefightingsystem.com
Don't step straight down on your snap kicks, return them. Turn your body more for power in punches. Kick through the attacker on the spinning side and don't telegraph w/ your supporting foot or head. Same on the roundhouse. Create angles and obstacles w/ 2 or more opponents and keep moving your feet.
kungfusithlord 3 months ago
Nice sparring section too, near the end. He stayed in between the two attackers for the whole time. Congratulations, you'd be knocked out in 2 secs on the street...
thelast432 1 year ago
WTF, "extreme fighting system"?
This stuff is crap.
Anyone could learn what this guy tested on in at max 2 hours.
........
thelast432 1 year ago
These are ridiculous looking stances...
Goldiney 2 years ago
hahaha moores got some sorry ass student for a black belt
wingcobra 3 years ago
his groin is wide open...he could get dropped in a nano second..i mean he gots his black belt kudos and all...but his fighting positon leaves his mid section and everything else wide open
monkeecombat01 3 years ago
looks terrible.
metalstormmst 3 years ago
Ay its me Emmanuel atlease u got ur black belt!!!!
examiz1212 3 years ago
dude what the hell kind of kick is that?
Keep your hands up...looks like they are just flailing
spacer3001 3 years ago
nice horsestance....NOT
spacer3001 3 years ago