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Uploaded by playitfitness on Oct 18, 2006
In this brief, intense, full body workout, you will maximize your calories burned and shorten your time in the gym.This video is ready for download to your ipod at playitfitness.com
Sports
Standard YouTube License
the music is so nice!! what's the song I.D.?
jeffeelai 4 years ago
3x10-12 pullups :S not many girls can do that, but otherwise a GREAT workout!
miwco 4 years ago
thankx...i will check out website...
ancientroots 5 years ago
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the music is so nice!! what's the song I.D.?
jeffeelai 4 years ago
3x10-12 pullups :S not many girls can do that, but otherwise a GREAT workout!
miwco 4 years ago
thankx...i will check out website...
ancientroots 5 years ago