1st THING 1st

Eat Ya Breakfast!!
After thinking on it, I'm Tired Of The "Fat Phobia" Build Muscle!
http://twitter.com/davidsfitness
http://tdtroopers.blogspot.com

Category:

Sports

Tags:

• 1st
• Thing

[shrunkpea17]

David-

I do cardio 5 days a week, doing at least 2 10ks in that time span.

I'm a 20-year-old vegetarian and eat fairly healthy, snacking a lot more throughout the day than actual meals.

But for the life of me, I cant lose any weight. I'm a healthy BMI, not skinny but athletically built (have a lot of thigh muscle) so does this mean I'm at a set weight? I've been trying to lose a few inches and I'm stuck!

[DavidsFitness]

@shrunkpea17 now is it weight or inches?

[shrunkpea17]

@DavidsFitness

I mean, i try not to look at weight since muscle is obviously more than fat. So I look at inches. And every time I measure myself for the past few years, I remain the same. Is this considered my "set point" or am I not tapping all of my potential?

ps-thanks for responding, I think you're inspiring and awesome.

[DavidsFitness]

@shrunkpea17 not tapping potential, take it a step futher, cardio is your friend if your trying to loose muscle

[DavidsFitness]

No Reference To End Of the World lol, maybe the RAPTURE OF T.D!! YOU WITH ME!!

[DavidsFitness]

@iAmTommarse yep a freaking ship tons lol

[richycline]

Dave you are a sick guy. I am glad your videos are on youtube. Your outlook on life and fitness is always inspirational and entertaining. Thanks man.

[MrDrashti]

I don't understand you said cardio burns muscle?? I mean alot of fighters (MMA, Boxing, etc.) they do alot of running for their cardio and still have lots of muscle. So have U ever tried to tell this thing to a fighter that he shouldn't be doing cardio coz that's gonna make him loose muscle...

[DuchessandHammer]

I like corn flakes.

[EWATAZZ]

Why did you PRIVATE the nuggets video en french fries???!! I LOVED THOSEE omg bring em back!!!

[Gameboob]

@shrunkpea17 It's your diet and exercise routine that's the problem, not the intensity. Insulin stores fat, carbs trigger insulin. Eat fewer carbs/sugar. Simple as that.

[bob333336]

I've been following you, and now I'm much thinner now, not only that I feel so healthy its awesome. I'm down from 238lbs to 193lbs, I eat lots and lots of fruits, and veggies or all types, take my multi-vitamin/mineral, stay natural, work out with your circuits however it fits me by mixing them up, and push my self (not hurt, just advance the level of training) to keep doing what I'm doing. Though (odd) one thing I'd like to know is how to train my neck muscles to handle G forces in motorsports.

[williammcclelland429]

the shirt in the back

[Suertsje]

AHAHAH nice T-shirt

[gipgopgooporiginal]

Can you do planche pushups?

[startmfirex]

omg i want that shirt in the back of you *-*